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161 The Most Underrated ADHD Skill Ever (Constraint)

I Have ADHD Podcast

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Introduction

i have eiht h d podcast is all about education, encouragement and coaching for adults with et h d. I'll help you understand your unique brain, unlock your potential and move from point a to point z. We're talking about the super sexy topic of constraint,. which, admittedly, isn't sexy at allso sorry, but i've got to keep your interest. And so i'm going to pretend that constraint is the sexiost thing ever - because i truly believe that this concept is so important. It is one of the most useful skills that an idiot deer can develop.

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