How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano
The Wellness Scoop
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Is There One Thing to Day That You Feel Really Gracious For?
Ella, Jemma and Roxy look at some of the myths about eating healthily. They ask listeners to think of one thing they are grateful for each day. Are adaptogenic mushrooms really the answer to lowering stress in your body? Next week we'll be joined by self development coach Roxy nefuse. You can e malas podcast at deliciously ela dot com or unsocial at deliciously ella.
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