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2620: Is an Air Fryer Healthy? What are the Health Risks Associated with Air Fryers? on Cooking & Nutrition Advice

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Effects of Cooking Processes on Harmful Compounds and Solutions to Reduce Them

Learn about how cooking processes like frying and grilling can produce harmful compounds and discover tips on reducing them by marinating proteins in specific ingredients. Explore the potential benefits of using air fryers to limit the formation of these compounds.

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