Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
The Stronger By Science Podcast
Is Your Dad as Jacked as Your Mam?
I think i got most of my shape genetics from my mam for sure, especially like the shoulders and the calves. My dad has definitely built up an impressive physique. Lindsey made me throw, throw out all of my, like, five xel, like scissor cut shirts, nhot, two years ago. I can't believe she would do that. They're the most comfortable thing, though. And when you think about it, i mean, that's probably when i built most of my muscles. So i would say most of the physique i have to day was probably built off of a body part split. Maybe you have a similar story, erici'm not entirely sure
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