3min chapter

The Energy Blueprint Podcast cover image

Dr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease

The Energy Blueprint Podcast

CHAPTER

Intro

Dr. Datis Kharrazian delves into the complexities of brain health and energy levels, shedding light on the distinctions between brain-based fatigue and metabolic fatigue. He underscores the importance of addressing brain health to improve overall well-being, touching on factors such as limbic system dysfunction, childhood trauma, neurotransmitters, and toxins.

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