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The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

Struggles of Identity and Performance Pressure

This chapter explores a speaker's high school basketball experience, focusing on the lasting impact of a formidable coach on their self-worth and identity as an athlete. It delves into the psychological effects of performance pressures and emphasizes the importance of understanding one's identity beyond mere achievements.

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