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5min chapter
Unlocking Self-Discovery Through Shadow Work Journaling | Keila Shaheen
The Daily Stoic
Exploring the Depths of Shadow Work and Self-Discovery
This chapter explores the transformative journey of self-discovery through shadow work and journaling. It highlights the significance of understanding hidden aspects of oneself during life transitions, while introducing digital tools that support self-reflection and mindfulness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode