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Is SHAME weighing you down? | EP 249

The Dr. Gundry Podcast

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How to Get Plant Compounds Away From People

"I will use a variation of a carnivore diet temporarily to get these plant compounds away from people," he says. "For the people that need it for a time, use it therapeutically and then lean out of it based on your body's own pace of recovery" The fruit side of things, those people tend to do better with fruits than a lot of the higher reactive vegetables.

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