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Stress & Anxiety are not “All In Your Head”- Epi-3556

The Survival Podcast

CHAPTER

Hormones, Health, and Holistic Well-Being

This chapter explores the impact of hormone imbalances on physical and mental health, addressing misconceptions about aging and pain. The discussion highlights the importance of chiropractic care and the gut-brain connection, emphasizing how spinal alignment and digestive health can influence overall well-being. Through a critique of modern medicine, the chapter advocates for a more integrated approach to health that recognizes the complexity of bodily interrelationships.

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