What great founders do at night, w/Arianna Huffington
Masters of Scale
00:00
The Importance of Sleep in the Quality of Leadership
Tiredness has led to big mistakes in hiring at masters of scale. Sleep expert matt walker says subjective assessment of how well you are doing with insufficient sleep is a miserable predictor of objectively how well you 're doing. Getting more sleep tends to solve a lot of other problems, but it isn't as easy as it sounds. The more wound up you are, the harder it is to wind down.
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