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94: Tiny Habits by BJ Fogg

Bookworm

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Navigating Productivity and Habit Change

This chapter explores the challenges of managing productivity during breaks, weighing leisure activities against more constructive options. It highlights the importance of habit change and offers strategies for substituting undesirable habits with enjoyable, productive alternatives. The conversation also delves into leadership dynamics and the significance of fostering a sense of success among team members.

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