4min chapter

Finding Mastery with Dr. Michael Gervais cover image

Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

The High Schooler, It's Your Job, Trying on Different Roles and Hats

"It's a lifelong adventure to figure out who you are, but this is the part of life where you're just starting to sort that out," she says. "When you recognize that you are paying more attention to what people are thinking about you as opposed to who you really want to become, then your attention is off." She urges high school athletes to embrace trying on as many roles and hats as possible.

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