#1389 - Chris Kresser Debunks "The Gamechangers" Documentary
The Joe Rogan Experience
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The Evolution of Lactose Digestion in Humans
This chapter examines the historical evolution of human lactose digestion and the varying abilities to process dairy across different populations. It delves into the development of lactase persistence in certain regions, contrasting with the prevalence of lactose intolerance in others.
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