Maisie Hill is a life coach, hormone and menstrual cycle expert, podcast host and bestselling author dedicated to empowering individuals to master their inner landscape and live authentically. Maisie’s vision is to foster a world where self-criticism and societal pressures are overcome with wisdom and compassion.

Her bestselling books include; Powerful, Period Power and The Period Power Card Deck & Perimenopause Power

Her podcast The Maisie Hill Experience enjoys a worldwide audience with over 1.5 million downloads.

On this episode, we talk about:

• Understanding and working with the menstrual cycle can be empowering in personal and professional life.
• Self-acceptance is an ongoing journey, and it's important to be kind to oneself and set realistic standards.
• Setting boundaries and prioritizing self-care are essential for maintaining balance as a business owner.
• Success should be defined based on one's own values and not compared to others.
• Creating a supportive team and seeking help in areas of challenge can contribute to overall well-being and success.

This is a not-to-be missed episode, and I really encourage you to listen.

If you have the time, please could you rate and review this podcast or subscribe to it. It really helps us to continue making this free content for you and we just generally appreciate that you would do this for us!

Have a great week guys!
Ellen xx

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Mentioned in today's episode:

• Find Maisie on Instagram here: https://www.instagram.com/_maisiehill_/ 
• Check out her website: https://maisiehill.com/
• She even has some amazing freebies you should look at: https://maisiehill.com/free-stuff - including the cycle tracking guide that is mentioned in the episode.
• Everything you need to know about her membership: https://maisiehill.com/powerful 

Want to get more Ellen or Work with her and her team?

• Check out the Dishing Up Digital Agency website for more information and to contact us: https://www.dishingupdigital.com/
• Join the Dishing up Digital School: https://www.dishingupdigital.com/courses 
• Ellen's Instagram Page: https://www.instagram.com/ellenmackenziee/ 
• Ellen on TikTok: https://www.tiktok.com/@ellenmackenzieee?lang=en 
• Buy Ellen's Book: https://www.ellenmackenzie.com/book