Ep. 99 – Choiceless Awareness with JoAnna Hardy
Be Here Now Network Guest Podcast
00:00
I Love Dropping My Thoughts, Mid Thought and Just Being in Nothing
"There are many different approaches, but two that I've been exploring one being just being in the flow of what I'm experiencing thoughts, sensations, etc." "I love dropping my thoughts, mid thought and just being in peace, just being in nothing. But now in this retreat, I'm wondering how much of that is my version to just be with what's coming up?" 'It's totally okay for me to drop the mid thought,' she says. "'And then sometimes if we just let it be that, then instead of moving into the rest' We'll take one, one more, oh, rosham bow.'"
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