The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of Self Awareness in Triathlon

"I always felt like I was lacking experience and I was behind the eight ball," he says. "There's no escaping that you've got to put your hours in, so, you know, I look at the Norwegians now and, you know,. Christians in his late twenties, but he's been training at a very high level for a decade." He adds: "It took some time because there's no escaping ... There's what you need as an endurance athlete".

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