21min chapter

Lenny's Podcast: Product | Growth | Career cover image

Improve strategy, influence, and decision-making by understanding your brain | Evan LaPointe (founder of CORE Sciences)

Lenny's Podcast: Product | Growth | Career

CHAPTER

Navigating Emotional Landscapes

This chapter examines the intricacies of managing negative self-talk and emotional experiences during high-pressure moments. It emphasizes compassionate engagement with one’s inner critic and the importance of emotional fluidity in decision-making. Practical techniques are discussed for enhancing emotional intelligence, reframing assumptions, and fostering a healthier relationship with one’s emotions.

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