Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

BONUS: Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Navigating Menopause and Hormone Health

This chapter explores the intricate transitions of menopause, highlighting the significant bodily changes concerning immune function and hormonal balance. It challenges traditional views by presenting menopause as a process that affects mood, cognition, and cardiovascular health, while advocating for proactive hormone management. Additionally, it examines the complexities of hormone replacement therapy, the distinctions between types of estrogens, and their varied impacts on women's health.

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