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2min chapter
NEUROSCIENTIST Reveals Why People Dislike You & How to Persuade Anyone!
Growth Minds with Sean Kim
Transforming Fear into Confidence: A Step-by-Step Approach
This chapter explores techniques to manage nervousness and fear by reframing them as excitement. It details a step-by-step approach to exposure therapy, empowering individuals to face their fears gradually and build confidence in various challenging situations.
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