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How to Control Your Mind Using Acceptance & Commitment Therapy with Steven Hayes - Relationship School Podcast EPISODE 263

Relationship Coaching School Podcast

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Connecting with Stephen and Finding ACT Therapists Globally

Learn how to connect with Stephen for newsletters and courses, find global ACT therapists through a detailed Bit.ly link, and discover support groups on social platforms. Dive into a conversation with a guest discussing separating from negative thoughts, exploring six pivots for mental well-being, and embracing pain for personal growth, with recommendations for further exploration.

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