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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Ben Greenfield Life
The Importance of Vitamin D in Weight Loss
Jackson is a neurosurgeon who had some interesting protocols he wound up losing a lot of weight kind of dealing with his own obesity discovering a lot of interesting things in the process. He believes that since we we use vitamin D or use photosynthesis to make vitamin D to protect us from the higher amount of poor electron dense foods like high-shover foods. Vitamin D can also assist with normalized blood pressure because it inhibits this hormone called renin that your kidneys produce.
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