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How to Pass the 100 Rep Kettlebell Snatch Test w/ Dan John

The Pat Flynn Show

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Y. You Winsome, You Lose Some

Shef says, if you're right on the edge like that for 20, i mean, ah, maybe it's 60. At the two and a half minute mark, when someone says they're at 50, i don't think you're half way. Just just be ahead. Be ahead so that you have some wiggle room. Y. You winsome, you lose some, i guess. Al right, a take a few more here. Shef says, i'm not able to do 20, 15, ten, five with the 28 kilogram, i get toasted after the first 20. He sayshere's a thing, you're just going up to find out a

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