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8min chapter
Understanding Attachment Styles to Build Better Relationships with Thais Gibson
The One You Feed
Starting Small and Addressing Core Wounds
The chapter emphasizes the significance of beginning small to establish new habits and touches on the impact of addressing core wounds gradually. It also discusses reprogramming core wounds for healing, developing secure attachments, understanding thoughts leading to actions, and encourages engagement through support and donations for the podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode