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Ted Talk 115: Let The Christmas Spirit Ring! How Holiday Gratitude Can Make Us Happier And Healthier

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Introduction

i'm grateful to be here on this poncast with you. I've never done anything like this before, but i'm confident is going to help you win big with your health in 20 22. If you're an executive anchpinur or other high performer looking to lose 20 to 30 pounds of fat, transform your body, and do it all without giving up your favorite foods or your social life in the process,. Then you're going to want to hear this. Merry christmas eve. Happy nica. Whatever you're celebrating, happy holidays to morrow is christmas. Even though i'm not the most religious guy, i've always loved christmasese as a time

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