The Importance of Grounding

When you look at a picture of Alexander, he is just moving up into space. He moves like Fred Astaire. So, the thing that I really learned from Alexander was how to yield,. How to reach, how to let myself be more floaty. The thing that I learned from looking at the other direction, like how I connect into the ground at the same time, is what taught me how to find grounding and how to push.