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2198: The Truth About Eating High Protein & Longevity, the Ideal 3 Day Per Week Full Body Workout, Stupid Exercise Combinations to Avoid & MORE
Mind Pump: Raw Fitness Truth
Introduction
The hosts discuss the format of the episode, answering listeners' questions after a 55-minute introduction covering various topics. They give timestamps in the show notes and mention sponsor ads from JUVE and ButcherBox. They also promote their beginner strength training program and Maps Prime Pro.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode