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The Transformative Power of Play & How Habits Stick - SYSK Choice

Something You Should Know

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Reimagining Playfulness in Adulthood

This chapter examines the vital role of play in adult life, advocating for a broader understanding that transcends childhood experiences. It highlights the various forms of play that can enhance creativity, adaptability, and well-being, while also addressing the barriers adults face in engaging with playful activities. Ultimately, the chapter encourages listeners to rediscover joy and integrate play into their daily routines for a happier, more fulfilling life.

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