Dreams aren’t just random stories from the night: they’re powerful messengers. Herbalist and ceremonialist Lauren Morgan shares how you can begin (or deepen) an intentional dream practice, and how simple herbal allies can support the journey.

Lauren is a community herbalist, dreamer, Earth-based ceremonialist, author, mother, and host of the Herbs and Dreams podcast. She attended her first herbal medicine apprenticeship almost 20 years ago and holds a degree in Herbal Sciences from Bastyr University. Since 2014 she has taught hundreds of students through her Dreamweaving & Herbalism Immersion program.

In our conversation, Lauren shares...

Easy ways to dive into your intentional dream practice
Her go-to herbal allies for dreaming
How herbs and dreams are doorways to the wisdom within and beneath you
And so much more!

You can learn more about Lauren Morgan here and check out her podcast, The Herbs and Dreams Podcast here.

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