3min chapter

Mind Pump: Raw Fitness Truth cover image

1825: Man Cheats Death & Builds Cold Plunge Business

Mind Pump: Raw Fitness Truth

CHAPTER

Cold Plunge - What Was Your Experience With Cold Plunging?

"I got into cold plunging and got exposed to it through wimhof, like most most people. And so it didn't start from like a, i knew the money would get figured out, and i wasn't doing it to become a millionaire," he says. "i was just more inspired by that, like, thik i took so much heat, and to finally, like prove it in the inda." He has been plunged every day for about 15 months now; his immune system is seven years younger than his actual age.

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