3min chapter

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Dmitry Kats, PhD: From Niatonin to Niacur

Mastering Nutrition

CHAPTER

The Effects of Curcumin on Cytokine Levels

One gram of curcumin for 500 milligrams of niacin are you using that more than once a day or is it just once a day. This could be accomplished via three doses of 4.8 grams curcumin with 2.4 grams niacin per day. But the thing is, and the combination of the two, this, it basically from the get go. I think there's a little remodulation that needs to happen,. but from like the second or third dose you don't feel the flush again. You get it all into the colon and all of these every single mechanism that is causally from the beginning to the end.

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