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Westside Barbell Podcast #45 - Louie Simmons and John Quint - NFL Injuries

Westside Barbell

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The Importance of Training Correctly

"An injury is like a bucket. You got to hold that bucket and it's going to leak forever," he says. "If the NFL, if the system was a better system, the average length of time a ball player plays is less than two years" If you stand so long enough, 'you go get the hell kicked out of you,' lineman adds.

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