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Dr Michael Platt | Bio-identical Hormones and Optimising Adrenal Health

High Performance Health

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How to Reduce Adrenaline Levels to Enhance Performance

The only thing that causes anxiety is excessive adrenaline. You can get rid of bed wedding in 24 hours, just by lowering adrenaline. Creativity does not cause the excessive adrenaline. The excessive adrenaline actually enhances the creativity. Being creative itself is not harmful. But if you are creative and you realize that you are prone to increase adrenaline, that can be fixed.

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