2min chapter

The Real Science of Sport Podcast cover image

Heart Rate And Exercise: Why HR Variability May Be The New Frontier

The Real Science of Sport Podcast

CHAPTER

The Biggest Risk Is That You Start Too Fast

If he starts looking at his pace or his hot rate, it's going to make him stop questioning himself. Is in a race situation, he's got to catch the gar in front of em to win the rest they it doesn't matter with t horrid monasters telling him to slow down. And he was made in extreme virsion. But i absolutely believe in that. I think when im in arase situation, which is not very often, i often change the screen of my on mye sit on my bicycle that doesn't show the hot rad mearly,. Because i don't want to know what that is, because it will hold me back and i won't be able

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