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MBPP EP. 721 - Ben Clarfield: The Fitness Philosopher Talks Lessons From Charles Poliquin and the Fundamentals of ATG

Mark Bell's Power Project

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The Dose of Stress

It's all about the dose. And I think I like I like Nasm Talib, who's who talks about these things of anti fragility. You know, humans are adaptable. So fight it is to do it more. But now again, like, responsibly though. Yeah.

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