21min chapter

10% Happier with Dan Harris cover image

Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”

10% Happier with Dan Harris

CHAPTER

Emptiness and Interconnectedness in Buddhism

The chapter delves into the concept of emptiness in Buddhism, emphasizing interconnectedness and potentiality. It explores how emptiness signifies interconnected relationships and the realization of the vast web of existence. Personal experiences and reflections on emptiness and meditation practice are shared, highlighting the profound nature of this realization.

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