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Female Athletic Performance with Dr. Carla DiGirolamo PH275

Pursuing Health

CHAPTER

How to Help Women Come Off Hormonal Birth Control

A lot of women now lately have been very interested in tracking their cycles and coming off of hormonal birth control to allow their own hormones to sort of re-regulate. The most common reason I see when people have been on birth control pills for 10, 15, 20 years is they started it when they were teenagers because the periods were very painful. And surprisingly, as time goes on, that gets less and less.

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