82. Dr Toni Lindsay - The Certainty Myth
Aussie Firebug
00:00
The Acceptability of Our Brains
"I was at the doctor's the other day and I thought, you know what? I sat down. And I'm just going to close my eyes for as long as I can," he says. "That thing on the surface looks harder but actually, that thing in the long run is the easier thing" He has been consistently doing those exercises now for probably a better part of a year every day. 'It takes a huge amount to turn up intentionally and go,You know what, I'm going to do that thing'
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