2min chapter

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Why You're Probably Mineral Deficient If You Eat A "Healthy" Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.

Ben Greenfield Life

CHAPTER

The Hard Water Hypothesis

Soft water is water that where the calcium and magnesium has essentially been removed from the water. This causes scaling on pots and pans when you cook, or it can scale the piping in your house. So they soften the water and remove the minerals so it doesn't cause those issues. It's something that we just decided to do, not from a health perspective, because we didn't like the scaling on pipes That would happen because of the calcium carbonate in mineral water.

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