Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
TrainingPeaks CoachCast
The Importance of Attention Control in Mountaineers
"It is serious life and death. You know, sometimes if you don't succeed, it means you die," he says of mountaineers' ability to focus in on the task at hand. "They have deep alignment with deep focus, right? And the alignment is with movement and body and attention."
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