5min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

079: Live Session (Daisy) — The Secret of a "Meaningful" Life

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do the Tears Come?

"I think a lot about our future and that it won't have the things that I imagine other people's future to have," says Zane. "Our lives will be lacking connection", he adds, thinking of kids coming home for holidays and milestones. He asks: Why would you be upset if your life was not meaningful? 'Because we've got the loneliness up here,' she replies. "'We don't understand these things' - is it bad if one's life isn't meaningful?' That might sound kind of like a nutty question, but different people could have different answers."

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