#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
FitnessFAQs Podcast
Is There a Level of Intensity in Your Training?
If you could speak to the whole calisthenics culture, what would be some words of wisdom? I'll say focus down, rest up, and train hard as like a quick free thing. So that helps me a lot when it comes to the gym. Once you have a good level of strength, you need to be pushing really, really hard and heavy weight if you want to get to that next level than now. Visit fitness FAQs.com to master CalSnacks and become a bodyweight pro.
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