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1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More

Mind Pump: Raw Fitness Truth

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Balancing Training and Technology

In this chapter, the speakers discuss the vital balance between strength training and field practice for young athletes, emphasizing the dangers of overtraining. The conversation also touches on the evolution of consumer products, particularly in the automotive industry, with a focus on subscription-based features and the implications for consumer behavior. They engage in a speculative discussion about the future of warfare, exploring virtual conflict resolutions and technological advancements in military robotics.

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