Changing Your Thoughts To Avoid Anxiety: With Samantha Lantagne, a Language Trainer With a Background in Psychology and Mental Health (Part 1)
Open Draft - with Fabio Cerpelloni
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How Anxiety Causes Physical Pain
"My mind had totally taken over any sort of control that I felt I had over my body before," she says. "It was just a complete diversion of attention From where it was previously" She went on to have MRIs done, scans and found nothing physically wrong with her. But the pain wasn't going away so decided to tackle this in a 'mind body' perspective rather than seeking further physical attention.
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