How to Make a Habit

This year, the annual challenge is going to be happening in the happier app. Once you create an account, it will guide you through setting up your aim to go outside 23 minutes each day. It officially kicks off January 1st, but it'll be there starting on December 19th. And then throughout the year, there's going to be more ideas that we share about going outside applications for people who have been using the app.

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