Plain English with Derek Thompson cover image

Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers

Plain English with Derek Thompson

00:00

Caffeine Myths and the Truth About Alcohol

This chapter explores the interplay between caffeine and alcohol, examining their impact on performance and health. The discussion includes recent research findings, personal anecdotes about caffeine's influence on productivity, and critiques of studies on moderate alcohol consumption.

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