
Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers
Plain English with Derek Thompson
00:00
Caffeine Myths and the Truth About Alcohol
This chapter explores the interplay between caffeine and alcohol, examining their impact on performance and health. The discussion includes recent research findings, personal anecdotes about caffeine's influence on productivity, and critiques of studies on moderate alcohol consumption.
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