151 - How to reprogram your subconscious mind ft. Em On The Brain
Healing Honeys (formerly OPENHOUSE with Louise Rumball)
Exploring the Link between Exercise, Stress, and Brain Function
Exploring the relationship between exercise, stress, and neural pathways in the brain, emphasizing the effects of chronic stress on brain function and discussing somatic techniques to elevate energy levels.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
