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30min chapter
Elizabeth Day: letting go of expectation and going after the life you truly desire
The Wellness Scoop
Exploring Wellness, Connection, Growth, and Authenticity
This chapter delves into various themes including wellness, personal growth, and connecting authentically with others. It emphasizes the importance of prioritizing mental health, embracing imperfections, and letting go of societal expectations to find genuine fulfillment and well-being.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode