The Dharma of Work | Matthew Hepburn
10% Happier with Dan Harris
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Navigating Praise and Growth at Work
This chapter examines the intricate relationship between praise, blame, and their impact on work life, emphasizing the importance of mindfulness and personal growth. It shares personal experiences in balancing spiritual aspirations with financial realities, including challenges faced after leaving music school. Through practical techniques and the concept of 'owning your crap,' the chapter advocates for self-awareness and open communication as keys to fostering healthier workplace dynamics.
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