110 REAIR SUMMER - James Gross: Building Emotion Regulation Skills During the Pandemic and Beyond
Stanford Psychology Podcast
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Exploring the Impact of Reappraisal on Emotions During the Pandemic
This chapter discusses the concept of reappraisal as a tool for managing emotions during the pandemic. It highlights a research project that involved collaboration among numerous laboratories to examine the effectiveness of reappraisal interventions in regulating emotions. The findings reveal the effects of different reappraisal techniques on decreasing negative emotions and increasing positive emotions.
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