5min chapter

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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

WHOOP Podcast

CHAPTER

The Score Card That Society Uses for Winning

The score card society uses for whether or not you're a good coach, is how much you win total. They don't look at some of the other variables that actually are more important in the long run. And what i've learned is, if you do it right, you win a lot more than you would if you are obsessed with winning. You can get to the top of the mountain by walking over dead bodies and just being all concerned about yourself. But i can guarantee you, i've been there with folks who have done that, and it is not fulfilling. I want to be an inspiration to others. Im as andre agasy did in his climb to the top. In

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